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Five Unfounded Myths About Personal Training

With both Personal Training and Outdoor Training expected to be among the top fitness trends in 2022 (according to the AMERICAN COLLEGE OF SPORTS MEDICINE), it seems the world is catching up to what we’ve known, preached, and lived for over 25 years at Innovative Fitness. If you’ve been reading…

The post Five Unfounded Myths About Personal Training appeared first on Innovative Fitness.

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