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Five Wellness Tips for the Holiday Season

The holiday season is a much-anticipated period to spend with family and relax; however, it can completely throw you off track on your wellness routine! From rushing around airports to waiting hours in traffic, the angst of the holiday season can often result in a holiday burnout. It’s harder to stay mentally and physically healthy […]
The post Five Wellness Tips for the Holiday Season appeared first on Fit Athletic – San Diego Best Gym.

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